Tuesday, August 10, 2010



1 onion
about 5 yellow squash
1 cup of greek yogurt
20 wheat Ritz crackers
1 cup of cheese
I Can't Believe It's Not Butter

pre-heat oven to 400
Slice squash and onion into a pot and add water to boil
boil until tender, drain
mix in cheese and yogurt
add to casserole dish
crumble Ritz crackers on top
spray with I Can't Believe It's Not Butter
bake until crackers are toasted

8 servings
3 points per serving


bag of small red or yellow potatoes
garlic powder
olive oil cooking spray

pre-heat oven to 450
boil potatoes and remove from water
spray cookie sheet with cooking spray and sprinkle garlic powder
place potatoes on pan and mash them down with a large spoon or spatula
spray potatoes with cooking spray
salt and pepper to taste
bake until crispy (to taste)

**I also roast other vegetables (squash, potatoes, cabbage, peppers, onions are some faves) in the same way without boiling them first.  I just cut them in fairly thin slices and put them on the pan. **

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